Coaching for Work-Life Balance - A Case StudyClient's Coaching Objective: Connect to values, improve lifestyle and Self-care practices, enhance work-life balance, clarify overall priorities, manage effort and time. Situation: Our client was seeking support with work-life balance in the midst of juggling a large household renovation project, family and her business in the middle of school summer holidays. Coaching Objectives: Support our client with weekly 1-hour telephone coaching sessions over a period of 12 weeks. Field work assignments and exercises offered as capacity increased. Our Client's Story Thanks so much Julia. Your coaching helped me clear a path through all of the issues, questions and concerns that inundated me so I could focus on tasks and activities that would bring clarity to my vision. You surpassed my expectations, both in your methodology and your ability to keep me on track and help me separate the wheat from the chaff. Your strategic thinking, holistic approach and unique ability to summarize what I had said and zero in on the essentials supported me through a home renovation project, a review of my business direction and gave me insights into how I operate. The coaching process allowed me to identify my values. The insights and tools I learned improved my way of doing things. You brought calm and clarity into the intensity of the thought process and helped me get clear on the direction I should take personally and professionally. It was your unique combination of strategic professionalism combined with your holistic approach to mind, body, soul/self that made me confident that I could work with you at this time of my life. It certainly builds confidence being coached by someone who also knows what it takes to create, lead and manage projects and people. Julia, you have an innate sense for identifying your client’s mind frame and helping them shift it so they can comfortably focus on the essential. Thank you. CEO, Executive Mom, Toronto, Canada
Give Coaching a Try Coaching is for anyone who is ready to create the changes necessary to have a more fulfilling life and wants the support of an understanding and strategic life and business coach as confidential, objective and independent thought partner.
Contact us
From Coaching for Work-Life Balance Case Study to Coaching Programs Energy Management Coaching Program Home |