e-Learning Program Descriptions
e-Programs are based on extensive research (sources noted), coaching experience and client feedback and empower you to be more and do better.
1.
Transform Workplace Stress into Creative New Opportunities
A step by step approach that helps learners (employees and employers):
- Develop coping skills and manage stress
- Understand what it takes to create healthy and productive workplace conditions and
- Assess their situations and make better choices.
2. Personal Energy Management Handbook
Stress relief techniques and personal energy management strategies to improve performance and resilience.
3. Seven Energy Balancing Exercises
Companion volume to the popular Personal Energy Management Handbook Seven Energy Balancing Exercises will help you reduce stress, recover energy, create positive self-care rituals and develop energy awareness.
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