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Employee Workplace Stress Assessment

Self assessments are a quick way to help you get a snapshot of your situation and create the opportunity to shift perspective. To be effective, self-assessments require "top of mind" responses and an honest, centered and fact-finding approach.

Get a baseline of your current level of workplace stressors by doing this free workplace stress assessment and discover how you really feel about your work situation.

Results will be sent to you by email and your contact information and results will not be retained by the system.

Assess Your Workplace Stress
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-mail Address*
Country*
1. At work, I have either too much or too little to do.
A.Never
B.Seldom
C.Sometimes
D.Often
E.All the time
2. All my assignments have equal importance - there are no clear priorities.
A.Never
B.Seldom
C.Sometimes
D.Often
E.All the time
4. Random interruptions are a constant.
A.Never
B.Seldom
C.Sometimes
D.Often
E.All the time
5. Vicious office politics disrupt positive behaviour
A.Never
B.Seldom
C.Sometimes
D.Often
E.All the time
6. Company direction and policies are unclear
A.Never
B.Seldom
C.Sometimes
D.Often
E.All the time
7. There is no communication - things are happening “out of the blue"
A.Never
B.Seldom
C.Sometimes
D.Often
E.All the time
8. Performance management processes are inconsistent.
A.Never
B.Seldom
C.Sometimes
D.Often
E.All the time
9. Contributions I make are not acknowledged or appreciated
A.Never
B.Seldom
C.Sometimes
D.Often
E.All the time
10. I have little or no control over my performance.
A.Never
B.Seldom
C.Sometimes
D.Often
E.All the time

Please enter the word that you see below.