Healthy Relationship CoachingHealthy relationships are something you can create, nurture and sustain, if you want to. Coaching can help! Relationship coaching helps you understand your relationships from three unique and interdependent perspectives – that of the two individuals and that of the relationship. Relationship coaching offers couples a facilitated process of exploration and discovery that leads to clarity, conscious choice and inspired action through 5 distinct yet inter-related steps. Step One: Discovery
Assess your situation and accept your reality.
The Discovery stage invites you to explore the following questions:
Step Two: Dream
In Step two we may want to consider the following questions:
Step Three: Design
Before designing an action plan for the relationship, each partner considers their relationship options and makes a conscious and informed choice to commit or not to commit.
In step three we may want to consider the following questions among others:
Step Four: Destination
Together we design action that is aligned with your shared vision and values. Exploration, experimentation and exercises lead to the development of productive new lifestyle and relationship improvements.
Your relationship coach helps you hold yourself accountable for the action commitments you make to yourself and each other and supports you in consciously co-creating the healthy relationship you want, step by step and you enjoy more fun, energy and laughter in this empowering process.
Step Five: Inspired Relationship
Step Five takes your healthy relationship to the next level and helps you deepen your shared connection, openness, emotional intimacy, trust and love by helping you live a life of conscious choice step by step.
The Coaching Relationship
The coaching relationship is unique and empowering and helps people improve the quality of their life and relationships. As with other coaching contexts, the coach faciliates and manages the process and the clients direct the action. It's a partnership forged to achieve a clear coaching objective.
Why Engage a Relationship Coach
You are determined and intentional about having a fulfilling relationships with your partner, family, business and community and recognize that working with a coach can help you achieve this goal.
You realize that your quality of life is directly related to the quality of your personal and professional relationships
You realize you have some blind spots and recognize your future success depends on your interpersonal skills and self-knowledge.
Coaching helps people transform information into knowledge through action.
Self-discovery, learning how to listen to yourself and to others and speak so you can be heard is key to building successful relationships.
You are willing to give yourself the gift of coaching and invest the time and commitment needed to achieve your objective.
A Coach helps you be honest with yourself and helps you recognize your negative thinking patterns and replace them with positive thoughts and affirmations that work best for you.
The coaching process helps you develop your navigational skills, learn how to be open, calm and alert and respond effectively in the moment.
A Coach has your highest vision in mind and by doing so, helps you discover and honour it in yourself, enabling you to act with vision and courage, releasing limiting beliefs and transforming obstacles into opportunities.
You realize that the quality of your relationship is your responsibility.
Connecting with what matters most you learn to design and create the life you want to live.
You recognize the importance of creating and maintaining balance in all your relationships, including the ones you have with yourself.
Healthy relationships are continually evolving, dynamic and open to new possibilities. A coach helps you focus on what’s working and helps you discover and implement new strategies to enhance your life and relationships.
How it Works
An initial 90 minute, in-person, Discovery Session establishes the framework for the coaching program. Together we assess the situation, identify coaching objectives, review the scope and terms and conditions of the coaching relationship.
Sessions range from 1 hour to 1/day in length, are conducted face-to-face(Toronto) and may be scheduled weekly or bi-weekly.
On-Call coaching is available by phone or email to either partner, as needed, throughout the term of the relationship coaching program.
Assessment
During the initial 90-minute Assessment Session, we will work together to design a program that's achievable, believable and affordable.
If you subscribe to 10-hours of Relationship Coaching, we will waive the fee for the Initial 90-minute Assessment Session.
Initial 90-minute Assessment: $200
Fee Schedule
Relationship Coaching Hourly Rate: $250 90 minute Couple Coaching Session: $300 2 hour Couple Coaching Session: $400 ½ day (2.5 – 3 hours): $500 10 hours Relationship Coaching, when paid in advance: $1977. Defining the scope of the coaching program and determining the number of hours required follows the Relationship Coaching Initial Assessment Session.
Inspiration
Only the heart knows how to find what is precious. Dostoyevsky
Everything in the universe is in a seamless web of relationships to everything else....We don’t stop at our skin. Once you understand that you begin to realize that relationships are something different that we think they are. Dr. Dolores Krieger
Our relationships with others are fundamentally a reflection of our relationship with ourselves.Stephen Covey
For free private enquiry, please
contact us.
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