Understanding change, as a process, gives us insight into who we are - the roles we play, our strengths, habits and potential challenges.

Knowledge and tools that help you:

• get your bearings
• navigate your changing external realities and “inner landscape”
• transform challenge into opportunity
• develop awareness, resilience and self-confidence

Contents

• Introduction – The Only Certainty is Uncertainty
• The Change Process
• Adapting to Change starts with Awareness
• Facilitating the Change Process
• Taking Stock: Wheel of Life
• Know Yourself - Accept Your Reality
• Meeting the Challenge of Change
• Creating a Vision for the Future helps You Bridge the Gap
• All the World’s a Stage – Reinventing Yourself
• Professional Support
• ACT Kaizen Coaching Model
• About KAIZEN Life and Leadership Coaching

Empower Yourself - Get started today

Delivery Method

Duration: An estimated 1 - 2.5 hours.

You will receive the e-Book in pdf format within 1 business day, once your order is confirmed.

Coaching support is recommended to help you develop awareness, clarify your vision and design strategic actions to get the results you want.

Prerequisite: : None

Speak with Us

Change can be tough. Professional coaching is a powerful, interactive, thought-provoking and creative process that can help you achieve your goals.

A coach can be an invaluable support in the critical 30 to 60 day period it takes to create a new routine and can provide a supportive and compassionate safe space for you to assess and accept your reality, consider your options, create a compelling vision and pull it all together into a strategic step by step action plan.

Creating change takes effort, commitment and persistence. We look forward to helping you make the changes you want to see in your life, at home and at work and are always only a phone call or email away.

Schedule your complimentary "Discovery" session today by calling 416 686 6463 or

Contact Us online.

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