Authentic self coaching helps you align your heart and your head

Authentic Self - Heart and Head Alignment

The Authentic Self coaching program will take you on a powerful journey of personal exploration, discovery, healing and transformation. The practice of self-reflection and introspection is at the heart of personal transformation.

The Authentic Self coaching program helps you:

find your center
align heart and head and
develop personal presence.

The coaching process enables the self-aware person to tune into and listen to and be guided by their inner wisdom.

The Coaching Process

Sharpens thinking
Accelerates creativity
Delivers exceptional results
Transforms your reality
Enhances your relationship to self, and
Builds your capacity for self-management.

Creating head and heart alignment sets in motion an inspiring and energizing creative process that develops self awareness and personal commitment that develops intuition, leads to inspired action and releases limiting beliefs.

What You Can Learn

How to:

tune in and listen
recognize and heed your inner wisdom
cultivate and trust your intuition and
practice getting out of your own way.

Sessions are conducted by phone or face-to-face (Toronto)

10 sessions completed within 4 months

Investment: $375/month; $1,275 in advance.

Who’s it for?

Authentic Self coaching program is designed for creative individuals who are seeking:

wholeness and balance
a deeper connection with themselves
to embrace their power
self knowledge and self actualization
to align vision, values and action
to be authentic – to be simply who they are

Client Reflections

It is rare to have an opportunity to just talk about oneself without any form of judgment - so I talk about things that usually stay silent. That means you set up a special and fortunate and confident space. I appreciate your attentive listening and interpreting. Thank you, Julia! Maggie, May 2010

Thank you Julia for believing in me, in my strengths and potential, for challenging me, for helping me connect permanently with my inner child, for inviting me to be my true self. RH, New Brunswick

Inspiration

Be a light unto yourself. Be your confidence. Hold to the truth within, as with the only truth. The Buddha

From Authentic Self to Life Coaching Services