Authentic Self - Heart and Head Alignment
The Authentic Self coaching program will take you on a powerful journey of personal exploration, discovery, healing and transformation. The practice of self-reflection and introspection is at the heart of personal transformation. The Authentic Self coaching program helps you: - find your center
- align heart and head and
- develop personal presence.
The coaching process
enables the self-aware person to tune into and listen to and be guided by their inner wisdom.
The Coaching Process
- Sharpens thinking
- Accelerates creativity
- Delivers exceptional results
- Transforms your reality
- Enhances your relationship to self, and
- Builds your capacity for self-management.
Creating head and heart alignment sets in motion an inspiring and energizing creative process that develops self awareness and personal commitment that develops intuition, leads to inspired action and releases limiting beliefs.
What You Can Learn
How to: - tune in and listen
- recognize and heed your inner wisdom
- cultivate and trust your intuition and
- practice getting out of your own way.
Sessions are conducted by phone or face-to-face (Toronto) 10 sessions completed within 4 months Investment: $375/month; $1,275 in advance.
Who’s it for?
Authentic Self coaching program is designed for creative individuals who are seeking: - wholeness and balance
- a deeper connection with themselves
- to embrace their power
- self knowledge and
self actualization
- to align vision, values and action
- to be authentic – to be simply who they are
Client Reflections
Thank you, Julia! I definitely appreciate the work you have done with me. Having someone of like-mind helped me to vocalize the steps and ideas that frequently bubble up in my mind. Many of the techniques you have shared had a great impact on me and will be useful to me far into the future. To be honest I still don't know exactly where I am going yet for some reason I feel that the new tools I have acquired will help me get there! This is exactly what I needed!
In the four sessions we had together, you helped me develop a sense of center and balance and the inner knowing that all is possible! Thank-you for this! I feel more confident in my path, at least in regards to what can be offered to life instead of what life has to offer. I believe this is a very valuable lesson and puts much into perspective. I thank you for your support and look forward to working with you in the future.Alec Armstrong, May, 2011
It is rare to have an opportunity to just talk about oneself without any form of judgment - so I talk about things that usually stay silent. That means you set up a special and fortunate and confident space. I appreciate your attentive listening and interpreting. Thank you, Julia! Maggie, May 2010
Thank you Julia for believing in me, in my strengths and potential, for challenging me, for helping me connect permanently with my inner child, for inviting me to be my true self. RH, New Brunswick
Inspiration
Be a light unto yourself. Be your confidence. Hold to the truth within, as with the only truth. The Buddha
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